Are you feeling lonely, depressed, stuck, anxious, stressed or just "not yourself"? Maybe you're struggling with relationships, your career, parenting, loss and events in life that feel overwhelming. It can be difficult to take the first step, but therapy can help you to feel less alone with these feelings and help you to move forward and find long lasting relief and change.
I will listen to you with respect, compassion, warmth and understanding as we build a relationship and work together towards achieving your goals and your optimal life. In my office, you will feel safe, supported and not judged. Together, we will identify your current challenges and uncover and recognize your unique strengths and resiliencies.
Through this process, you will begin to feel stronger and better able to cope with life's stressors, which will lead to achieving the relief and changes you seek. Life can get better. Now is your time.